The roots and berries of Ashwagandha have been used for ages in Ayurveda and as a supplement for its various benefits.
Ashwagandha in Sanskrit means 'Smell of Horse' which refers to its strong smell and the ability to increase strength.
It is classified as an adaptogen which means it can help our body to manage stress.
- Boosts immunity.
- Help balance blood sugar levels.
- Reduces cortisol levels - De-stress
- Helps increase testosterone and fertility in men.
- It may increase muscle mass and strength.
- Reduces inflammation
We choose Ashwagandha from Organically grown farms. The roots of the plant are then dried and powdered.